I’m an integrative counsellor based in Torfaen, South Wales working with children, young people and adults, bringing together a range of techniques to shape each session around what you need.
Alongside my private practice, I work as a school-based counsellor, supporting children and young people through a wide variety of emotional and mental health challenges. I also have experience working with adults from many different backgrounds through my voluntary placement at Affordable Talk in Cardiff Bay. Being alongside people at different points in their lives has shown me how easy it is to feel lost, stuck or unsure of yourself, and how powerful it can be to have someone really listen.
If you’re feeling anxious, overwhelmed, low in confidence or struggling with relationships or change, I’m here to walk alongside you at your pace. My role isn’t to direct you, but to create space for you to explore what’s going on, build confidence, and find clarity in a way that feels safe and supportive.
Whether you’re looking for support for yourself, your child, or a young person in your care, I offer a calm, non-judgmental space where you feel genuinely heard, can talk openly and explore whatever is on your mind at a pace that feels right for you.
If you are considering counselling and would like to explore whether we might be a good fit, I offer a free 15-minute introductory phone call. This allows us to discuss how counselling could support you, with no obligation to continue.
Hi, I’m Regane.
My Approach:
My approach is integrative, meaning I draw on a range of therapeutic models and blend them in a way that suits each individual. No two people are the same, so I don’t use a one-size-fits-all method. Instead, I tailor our work together to your needs, your pace and what works best for you.
My Qualifications:
BA (Hons) Counselling & Therapeutic Practice.
MSc Psychology (ongoing)
Membership:
I am a registered member of the British Association of Counselling Professionals (BACP) and I work within accordance to their ethical principles.
Location:
In-person sessions are based in South Wales at Mamhilad Park Estate.
There is a waiting room, free parking and toilet facilities on site, along with various amenities across the Estate, should you wish to explore these in your own time.
