I’m an integrative counsellor working with children, young people and adults. This means I draw on different therapeutic approaches and tailor my work to meet individual needs and circumstances.
I have experience of supporting both adults, children and young people through my private practice. Alongside this, I work as a school based counsellor, helping children and young people navigate a range of emotional and mental health challenges.
During my studies, I volunteered at Affordable Talk, Cardiff Bay. There, I provided counselling to adults from a variety of backgrounds and life experiences. Through these roles, I have gained experience supporting people at different life stages with concerns such as anxiety, emotional overwhelm, low self-esteem, relationship difficulties and significant life changes.
I believe that a strong therapeutic relationship is key to creating a safe place. Feeling comfortable and understood can make all the difference when sharing difficult thoughts and experiences. My approach is compassionate, collaborative and tailored to your individual needs.
I aim to create a calm and non-judgmental space where you can talk openly and explore whatever is on your mind. Together we can make sense of what you’re experiencing and work towards meaningful change at a pace that feels right for you.
Whether you’re looking for support for yourself, your child or a young person in your care, I offer a welcoming and respectful space where people can talk openly and be genuinely listened to.
If you are considering counselling and would like to explore whether we might be a good fit, I offer a free 15-minute inductory phone call. This allows us to discuss how counselling could support you, with no obligation to continue.
Hi, I’m Regane.
My Approach:
My approach is integrative, meaning I draw on a range of therapeutic models and blend them in a way that suits each individual. No two people are the same, so I don’t use a one-size-fits-all method. Instead, I tailor our work together to your needs, your pace and what works best for you.
My Qualifications:
BA (Hons) Counselling & Therapeutic Practice.
MSc Psychology (ongoing)
Membership:
I am a registered member of the British Association of Counselling Professionals (BACP) and I work within accordance to their ethical principles.
Location:
In-person sessions are based in South Wales at Mamhilad Park Estate.
There is a waiting room, free parking and toilet facilities on site, along with various amenities across the Estate, should you wish to explore these in your own time.
